Tight Upper & Mid Back? At the end of the long day have you noticed your stiff back and just notice how tight everything seems to be right through your upper-mid back? Well, today I'm going to show you an easy stretch you can do to help combat that at the end of...
Tips from Our Doctors to Stay Healthy in a Modern World
Need a Gentle Shoulder exercise? Try This Pendulum Stretch.
Painful or locked up shoulders? Have you noticed an increase in shoulder stiffness or even a decrease in your range of motion in your shoulder? Well, today I'm going to show you an easy exercise to help get that motion back. I'm Dr. Kara Penson, and I'm a chiropractor...
Ear Infections Made Me a Chiropractor
Chronic Ear Infections and Antibiotics Weren't Helping In the summer of 1997, I had my first son Taylor and when Taylor was born, he was perfection. He had, you know, chubby little hands, he had the blondest hair, the bluest eyes, and was just such a sweet little...
How Do Chiropractors Adjust With Instruments?
Chiropractors use Instruments for Adjusting to Help us to be Precise I'd like to show you all of the different adjusting equipment that we use here at HealthWorks in Plano, Texas. My name is Dr. Christy Flick and I'm one of the chiropractors here at HealthWorks, and...
Stress “killing” you? You’re more right than you know…
https://www.youtube.com/watch?v=9QciG1TRYss- There's no doubt that right now, the state of the world is really causing a lot of stress on all of us. Physically and emotionally. And even before all this, I think we can say that the majority of the United States we're...
Erchonia Cold Laser
When the body has an injury, the cells are damaged and fail to function within normally. The Erchonia cold laser uses energy to penetrate deeply into the skin and works by restoring normal cellular function. The laser uses a non-heat producing light laser, which...
Whole Body Vibration
Not all vibe platforms are created equal. Results here refer to 30Hz. For this reason, variable speed machines are not recommended. Whole Body Vibration (WBV) technology is a key tool for recovery and wellness. It increases flexibility and range of motion while...
Specialized Upper Cervical Chiropractic Care
OUR APPROACH TO WELLNESS Our doctors customize each visit to meet your body's specific needs that day, while still working towards the correction of underlying issues. We use a number of effective adjusting approaches to help improve spinal biomechanics and reduce...
Pediatrics & Pregnancy
At HealthWorks, we are a family-focused wellness practice. There is nothing more important than caring for the next generation. Dr. Flick and Dr. Taylor have undergone specialized training for pregnancy and pediatric care- and they even designed their office to be...
The Snowball Effect on Health
https://youtu.be/3afeizOCm7k- How many of you out there have low back pain that comes and goes, a headache that shows up every now and again, or that nagging neck pain that you can take an aspirin or something like that and it goes away? - Yeah. - We call those...