Tips from Our Doctors to Stay Healthy in a Modern World
How do I choose the right pillow? Neck and head support for back and side sleepers.
Pillows 101: Choosing the Best Pillow for Your Sleeping Position and Comfort Sleeping Positions There are three main sleeping positions—on the back, on the stomach, and on the side. The pillow is important in each sleeping position since each position needs a...
Craniocervical Syndrome: A Patient Explanation
What is Craniocervical Syndrome? Craniocervical syndrome (CCS) refers to symptoms caused by dysfunction or misalignment at the craniocervical junction—the area where the base of the skull meets the upper cervical spine (neck). This region is critical for supporting...
Natural Relief for Fibromyalgia Symptoms Through Upper Cervical Chiropractic Care in Waco, TX
The Prevalence and Impact of Fibromyalgia in Waco, Texas Fibromyalgia is a chronic pain condition that affects an estimated 2-4% of the global population [1]. For those living with fibromyalgia, symptoms can be widespread and debilitating, often impacting day-to-day...
How Do You Release Trigger Finger at Home?
Dealing with a trigger finger can be uncomfortable and limit your hand's functionality. While chiropractic care is essential for addressing the underlying issues, there are several techniques you can follow at home to complement your treatment. We will guide you...
What are Some Tips to Help Your Back During the Summer?
Summer is a great time for travel and enjoying warm weather activities, but it can be challenging to maintain your regular spinal health routine while on the go. Whether you're exploring new destinations or simply taking a break from your daily routine, it's important...
Is Your Spine Ready for Summer?
Get Your Spine Summer Ready! You may be ready to welcome summer, but is your back? Taking a few precautions now, such as staying on track with your chiropractic adjustments, will help you ensure you're ready to experience all the fun the season offers. Is Your...
Why Would a Toddler Need a Chiropractic Adjustment?
What are the Benefits of a Child Seeing a Chiropractor? Toddlers are little bundles of energy, constantly exploring the world around them. With their curious nature and boundless enthusiasm, they often find themselves taking tumbles and falls. While these experiences...
Is a Chiropractic Adjustment Safe for Babies?
When Can My Baby Get a Chiropractic Adjustment? Providing our children with the best possible start in life is one of the greatest gifts we can give our children. When it comes to their health and well-being, chiropractic care for infants can play a crucial role....
How soon after birth can I go to the chiropractor?
What are the benefits of going to a chiropractor postpartum? Welcoming a new baby into the world is an incredible experience, but it also brings significant changes to a mother's body. During the postpartum period, often referred to as the fourth trimester, a mother's...
Can chiropractors help with pregnancy pain?
Let’s Celebrate Moms! Becoming a mom is both amazing and scary at the same time. Just the thought of what to expect during pregnancy and what the heck to do after—keeping another tiny human alive and healthy is a lot to take in. In May we celebrate motherhood, but...
How does chiropractic help with pregnancy?
Finding out you are pregnant can be an exciting time but is also a time for changes. While pregnant the body goes through many physical and hormonal changes to prepare for carrying a baby. Staying comfortable can seem unattainable but one proactive way to find relief...