Tips from Our Doctors to Stay Healthy in a Modern World

Can Chiropractors Help With Migraines?

Can Chiropractors Help With Migraines?

Can spinal misalignment cause migraines? Chiropractic has a long-standing history of being able to help with migraines, but what does the research say? We're going through a paper today that talks about how upper cervical chiropractic specifically helps with migraine...

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Can Chiropractic Help With Tension Headaches?

Why Does Chiropractic Help Migraines?

Migraines Facts Migraine is the second most common type of headache, affecting both children and adults. Women are three times more likely to suffer from a migraine. Migraines also run in families. They have a mild onset and then gradually get worse. Symptoms often...

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Can Posture Cause Headaches?

Can Posture Cause Headaches?

Momma was right!  Your posture really does matter!  Posture as the cause of headaches…really?? How many times did your mom yell at you to “sit up straight!”?  It’s a memory that is still burned into my brain to this day.  However, posture is so...

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Four easy stretches for headache help

Four easy stretches for headache help

Do you need headache help? Well, today I'm going to show you four easy stretches that you can do at home, to help decrease the number of headaches you may experience or decrease the symptoms you may feel altogether. I'm Dr.Kara Penson, and I'm a chiropractor at Health...

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