Tips from Our Doctors to Stay Healthy in a Modern World
Work Stress + Chiropractic = It Helps!
Is work-related stress making you sick? Have you ever had your stomach do somersaults or make you queasy before a big presentation? Perhaps you’ve noticed terrible tension headaches that only happen at or after work? These are physical manifestations of stress. We all...
Quit Your Desk Job… Research Says it’s Bad for You.
A new study in the Journal of Applied Physiology has found that, "people who are physically inactive and sitting for a majority of the day, a 1-h bout of vigorous exercise failed to improve lipid, glucose, and insulin metabolism measured the next day. It seems that...
Proper Neck Posture Can Equal Better Health
According to the Arthritis Disease Center, 50 to 80 percent of Americans complain of back pain during their lifetime, and poor posture is a common contributor to this discomfort. When the subject of poor posture is mentioned, many imagine a Quasimodo-like individual...
New Year New You: How Posture Can Change Your Health
As we wind down the old year and begin to think about the upcoming year, many of us begin to think about the things we’d like to improve about ourselves. Some of the most popular New Year’s Resolutions are to lose weight, exercise more, and eat less. These...
Dr. Taylor’s Research Paper
A Pre Post Study of Effective Head Weight after Correction of Cervicocranial Misalignment Jennifer Taylor, D.C. Abstract BackgroundForward head posture (FHP) is a postural abnormality in which the neck protrudes forward in front of the shoulders. “For every inch of...
How to Care for Your Body’s CPU
Your body is run by a central nervous system, similar the CPU of a computer. This central nervous system controls every process that happens in your body and the quality of information it shares with your body will determine your health. Reduced quality of nerve...