Tips from Our Doctors to Stay Healthy in a Modern World
Why Orthospinology is the Future of Upper Cervical Chiropractic
When it comes to upper cervical chiropractic care, precision, effectiveness, and patient comfort should be top priorities. Over the years, different techniques have been developed to correct misalignments in the upper cervical spine, but not all approaches are the...
Workstation Readiness Checklist: Optimize Your Ergonomic Setup for Comfort & Productivity
A well-designed workstation is essential for maintaining good posture, reducing strain, and improving overall productivity—whether you're sitting or standing. This Workstation Readiness Checklist will guide you through setting up an ergonomic workspace that supports...
Craniocervical Syndrome: A Patient Explanation
What is Craniocervical Syndrome? Craniocervical syndrome (CCS) refers to symptoms caused by dysfunction or misalignment at the craniocervical junction—the area where the base of the skull meets the upper cervical spine (neck). This region is critical for supporting...
Natural Relief for Fibromyalgia Symptoms Through Upper Cervical Chiropractic Care in Waco, TX
The Prevalence and Impact of Fibromyalgia in Waco, Texas Fibromyalgia is a chronic pain condition that affects an estimated 2-4% of the global population [1]. For those living with fibromyalgia, symptoms can be widespread and debilitating, often impacting day-to-day...
How Do You Release Trigger Finger at Home?
Dealing with a trigger finger can be uncomfortable and limit your hand's functionality. While chiropractic care is essential for addressing the underlying issues, there are several techniques you can follow at home to complement your treatment. We will guide you...
What are Some Tips to Help Your Back During the Summer?
Summer is a great time for travel and enjoying warm weather activities, but it can be challenging to maintain your regular spinal health routine while on the go. Whether you're exploring new destinations or simply taking a break from your daily routine, it's important...
Is Your Spine Ready for Summer?
Get Your Spine Summer Ready! You may be ready to welcome summer, but is your back? Taking a few precautions now, such as staying on track with your chiropractic adjustments, will help you ensure you're ready to experience all the fun the season offers. Is Your...
Why Would a Toddler Need a Chiropractic Adjustment?
What are the Benefits of a Child Seeing a Chiropractor? Toddlers are little bundles of energy, constantly exploring the world around them. With their curious nature and boundless enthusiasm, they often find themselves taking tumbles and falls. While these experiences...
Is a Chiropractic Adjustment Safe for Babies?
When Can My Baby Get a Chiropractic Adjustment? Providing our children with the best possible start in life is one of the greatest gifts we can give our children. When it comes to their health and well-being, chiropractic care for infants can play a crucial role....
How soon after birth can I go to the chiropractor?
What are the benefits of going to a chiropractor postpartum? Welcoming a new baby into the world is an incredible experience, but it also brings significant changes to a mother's body. During the postpartum period, often referred to as the fourth trimester, a mother's...