When it comes to chiropractic care, precision is everything—especially when adjusting the upper cervical spine. The atlas (C1) and axis (C2) vertebrae are small but powerful structures that directly influence the brainstem, spinal cord, and nervous system. Even the...
Choosing the right upper cervical chiropractor is one of the most important decisions you can make for your health. While upper cervical care is designed to restore proper spinal alignment and improve nervous system function, not all chiropractors use the same...
If you’re considering upper cervical chiropractic care, you may assume that all chiropractors use the same approach. However, not all upper cervical techniques are created equal. While the goal of upper cervical care is always to restore proper spinal alignment and...
A well-designed workstation is essential for maintaining good posture, reducing strain, and improving overall productivity—whether you're sitting or standing. This Workstation Readiness Checklist will guide you through setting up an ergonomic workspace that supports...
What is Craniocervical Syndrome? Craniocervical syndrome (CCS) refers to symptoms caused by dysfunction or misalignment at the craniocervical junction—the area where the base of the skull meets the upper cervical spine (neck). This region is critical for supporting...
The Prevalence and Impact of Fibromyalgia in Waco, Texas Fibromyalgia is a chronic pain condition that affects an estimated 2-4% of the global population [1]. For those living with fibromyalgia, symptoms can be widespread and debilitating, often impacting day-to-day...
How can I ease the pain of trigger finger? Trigger finger is mainly categorized as having stiffness in your finger, as well as noticing a clicking or a popping when going from bending to an extended position. Sometimes it can be when you bend a finger and it gets...
*Warning, this article contains some pretty graphic photos of a rattlesnake bite that our sweet Llewellin Setter suffered. This is the story of how Lucky lived up to her name. It was a beautiful September day in Central Texas when our family took Lucky out to the...
What does workspace wellness mean? Did you know that 83% of people report having work-related stress on a daily basis as well as 94% of those people report experiencing stress while in their work environment? Today I'm going to give you a few tips to help you kind of...
Not all vibe platforms are created equal. Results here refer to 30Hz. For this reason, variable speed machines are not recommended. Whole Body Vibration (WBV) technology is a key tool for recovery and wellness. It increases flexibility and range of motion while...