Tight Upper & Mid Back? At the end of the long day have you noticed your stiff back and just notice how tight everything seems to be right through your upper-mid back? Well, today I'm going to show you an easy stretch you can do to help combat that at the end of...
Painful or locked up shoulders? Have you noticed an increase in shoulder stiffness or even a decrease in your range of motion in your shoulder? Well, today I'm going to show you an easy exercise to help get that motion back. I'm Dr. Kara Penson, and I'm a chiropractor...
Chiropractors use Instruments for Adjusting to Help us to be Precise I'd like to show you all of the different adjusting equipment that we use here at HealthWorks in Plano, Texas. My name is Dr. Christy Flick and I'm one of the chiropractors here at HealthWorks, and...
https://www.youtube.com/watch?v=9QciG1TRYss- There's no doubt that right now, the state of the world is really causing a lot of stress on all of us. Physically and emotionally. And even before all this, I think we can say that the majority of the United States we're...
OUR APPROACH TO WELLNESS Our doctors customize each visit to meet your body's specific needs that day, while still working towards the correction of underlying issues. We use a number of effective adjusting approaches to help improve spinal biomechanics and reduce...
https://youtu.be/3afeizOCm7k- How many of you out there have low back pain that comes and goes, a headache that shows up every now and again, or that nagging neck pain that you can take an aspirin or something like that and it goes away? - Yeah. - We call those...
https://youtu.be/bOVS3SOxhR0- Do you ever have the issue where your neck and shoulders and upper back, this whole area right through here, is just achy and sore and you wonder why? - Yeah, I do. - I'm Dr. Christy Flick. - And I'm D.r Jennifer Taylor. - And we're with...
There is a connection between the rise of conditions like stress, anxiety, and depression and between our society’s growing reliance on pain medication. Even the opioid epidemic, a crisis of addiction to pain-relieving opioid medications, can be explained by this rise...
https://youtu.be/6-Uhm5gO634Transcript: Christy Flick: We're going to talk about why a neck might feel tight and sore with any little quick movement. You get a crick in your neck. Jennifer Taylor: Crunchy. Christy Flick: Why does that happen? I'm Dr. Christy Flick....
Anxiety and depression are mental health issues that are growing more and more common in our fast-paced society. There are so many things to do and keep track of in day-to-day life and these can easily lead to feelings of worry or sadness about measuring up. The worst...