Tips from Our Doctors to Stay Healthy in a Modern World
Reclaiming Your Life Through Chiropractic
You're going to want to hear this story if you've ever suffered from back pain. When Chris was in his mid 30's he couldn't stand for more than 20 minutes at a time, he couldn't play with his kids and he works for a living in a job that requires him to stand. At age...
Six Types of Headaches and How Upper Cervical Chiropractic Can Finally Provide Relief
Headaches of all kinds are truly a day-killer and can take a toll on work and family life. 14.2% of Americans 18 or older report having some type of headache within a 3 month period and headache pain is the 4th leading cause for emergency room visits. (1) It’s a...
Four easy stretches for headache help
Do you need headache help? Well, today I'm going to show you four easy stretches that you can do at home, to help decrease the number of headaches you may experience or decrease the symptoms you may feel altogether. I'm Dr.Kara Penson, and I'm a chiropractor at Health...
Easy Stretch for Neck and Shoulder Tension
How do I release tension in my neck and shoulders? Do you ever just feel like you have so much tension in your shoulders that you just can't get rid of? Well, today I'm going to show you how. I'm Dr. Kara Penson and I work at Atlas Chiropractic: A Family...
Do you have TMJ pain or tightness on one side? Try this at-home stretch.
Have you noticed jaw tightness or TMJ pain? Have your noticed pain or tightness in your jaw or TMJ? Or when you open your mouth does your jaw deviate to one side like this? Well, today I'm going to show you a simple at-home exercise that you can use to help...
Mystery Health Problem Solved by Chiropractic
Your nervous system is hard at work every day to keep you healthy. My name is Dr. Christy Flick and I'm a chiropractor at Atlas Chiropractic: A Family Wellness Center in Waco, TX where we practice precision chiropractic care to help get you healthy and keep you that...
Want A Natural Health Solution? Try Chiropractic.
Chiropractic is a form of natural health care. If you've been a patient at Atlas Chiropractic for any amount of time, you've probably heard the story about how I became a chiropractor with my son Taylor and ear infections (If you haven't, check out the story here)....
Ear Infections Made Me a Chiropractor
Chronic Ear Infections and Antibiotics Weren't Helping In the summer of 1997, I had my first son Taylor and when Taylor was born, he was perfection. He had, you know, chubby little hands, he had the blondest hair, the bluest eyes, and was just such a sweet little...
How Do Chiropractors Adjust With Instruments?
Chiropractors use Instruments for Adjusting to Help us to be Precise I'd like to show you all of the different adjusting equipment that we use here at Atlas Chiropractic in Waco, TX. My name is Dr. Christy Flick and I'm one of the chiropractors here at Atlas...
Whole Body Vibration
Not all vibe platforms are created equal. Results here refer to 30Hz. For this reason, variable speed machines are not recommended. Whole Body Vibration (WBV) technology is a key tool for recovery and wellness. It increases flexibility and range of motion while...
