Tips from Our Doctors to Stay Healthy in a Modern World

Poor Posture Can Make You Old – FAST!

Poor Posture Can Make You Old – FAST!

Yup!  You heard that right!  How many times have you or someone you know been told that your spine has arthritis because of old age?  This is a common thought but completely wrong!  Arthritis of the spine is not due to AGE, but TIME…and yes, there...

What Is Upper Cross Syndrome?

What Is Upper Cross Syndrome?

What does upper cross syndrome feel like? You may have heard of something called Upper Crossed Syndrome, and even if you haven't heard of it you're probably aware of it. Upper Crossed Syndrome is when the front of your torso and your shoulders become tight and rounded...

Can A Chiropractor Fix Forward Head Posture?

Can A Chiropractor Fix Forward Head Posture?

Can you correct forward head posture? We had a young lady come into our office with head forward posture and upper cross syndrome, which is where the front of her spine was shortened and she had strain along the back of her spine. This young lady, Catherine, was...

Can You Correct Head Forward Posture?

Can You Correct Head Forward Posture?

Can you correct years of bad posture? If you have chronically tight shoulders and strain along the back of your neck, you likely have head forward posture, or upper crossed syndrome. So what is head forward posture or upper cross syndrome?  Head forward posture...

Why Shinoj Chose an Upper Cervical Chiropractor

Why Shinoj Chose an Upper Cervical Chiropractor

What is an upper cervical adjustment? Does pain just zap your spirit? Shinoj was able to lead a normal life after years of low back and knee pain by using upper cervical chiropractic care. Shinoj's story is much like what you've heard over and over again. He was...

Can Chiropractic Help With Tension Headaches?

Can Chiropractic Help With Tension Headaches?

Can chiropractors fix tension headaches? Can chiropractic, specifically upper cervical chiropractic, help with tension headaches? Yes, it can. We see very often that upper cervical chiropractic care can help people with tension headaches, even people who have been...

Can Chiropractors Help With Migraines?

Can Chiropractors Help With Migraines?

Can spinal misalignment cause migraines? Chiropractic has a long-standing history of being able to help with migraines, but what does the research say? We're going through a paper today that talks about how upper cervical chiropractic specifically helps with migraine...

Why Does Chiropractic Help Migraines?

Why Does Chiropractic Help Migraines?

Migraines Facts Migraine is the second most common type of headache, affecting both children and adults. Women are three times more likely to suffer from a migraine. Migraines also run in families. They have a mild onset and then gradually get worse. Symptoms often...

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